Trekking in an area that looks like a painting of the “real” Japan; experiencing the rich history, culture and beautiful scenery of this area.

The terraced rice fields in the mountains of Japan are a symbol of its history and culture. The records from the past show how people in this area of heavy snow built stair-like rice fields; they also show how hard-working these people were.

Walking on the paths between the terraced rice fields, with deep forests and unmistakable cedar trees standing alongside, you encounter some of the most beautiful scenery in the country.

Through experiences including visiting local farmers, wild vegetable picking, rice planting/harvesting, cycling, paddling and snowshoeing, explore the history and the culture firsthand.

Outline

1, Serene Satoyama Landscape with Iconic Rice Terraces
In Tōkamachi, the traditional satoyama (village mountain) life centered around terraced rice paddies continues today. These paddies, cherished since an era when rice was society’s true measure of value, are a symbol of Japanese culture. They also perform essential ecological roles—flood control, water filtration, and serving as a habitat for diverse wildlife. Tōkamachi in Niigata Prefecture is known as one of Japan’s premier regions for terraced rice paddies, enchanting many visitors. In this heavy-snow area, the fields stand as testament to how earlier generations met fierce winters with resilient ingenuity.

2, Guided by Local Outdoor Experts
Satoyama is a meeting point of human life and wildlife. Local guides raised in snow-country villages bring their intimate knowledge of the delicate balance of nature to life. Along the way, you might spot signs of tanuki (raccoon dogs), badgers, serow, or bent cedar trees weighed down by snow. Climbing through lower mountains, you’ll see beech groves, intertwined vines like wisteria or akebi, and other fascinating flora. Pause to observe how people and nature intertwine in this vibrant, living landscape. You may even meet villagers working in the fields and have a warm, spontaneous interaction that deepens your journey.

3, Behind the scene of Beautiful Tanada
While the terraced paddies and satoyama views captivate many visitors, they are sustained only through intense, ongoing local effort. But aging farming communities now find it harder than ever to maintain them. Paradoxically, crowded with visitors during the ‘water mirror’ season (spring to early summer), the scenery delights yet also causes mixed feelings among residents. This tour doesn’t shy away from these realities. As you admire the view, you’ll also gain insight into Japan’s present-day challenges—and leave with a moment to reflect on how these landscapes might be preserved for the future.

Each course offers a unique way to experience “real Japan.” Whether you choose Hoshitōge, with its satoyama rice terrace vistas and ecological tapestry, or the Historical Section along Matsunoyama Kaidō, tracing the samurai path—both invite connection: with nature, with history, and with people.